PinnedPursue Pleasure RelentlesslyIt’s the start of a new year. It’s the start of a new year after a series of seemingly increasingly horrible years. We’re entering year…Jan 10, 2022Jan 10, 2022
Heavy HolidaysThere is a heaviness in the air this holiday season for me and so many that I know. Grief is palpable. I know several people who are in my…Dec 24, 2020Dec 24, 2020
No Easy Path ForwardWhew, chile! We are living through a time! Unprecedented in more ways than one. The world is living through a global pandemic. Yet, the…Jul 18, 2020Jul 18, 2020
This Silver Lining is BrilliantI’m writing this as we are in the midst of the global coronavirus pandemic. Here in the U.S., there are a number of cities and counties…Mar 21, 2020Mar 21, 2020
Stress Ain’t Nothin’ To Play WithChronic stress is real and has deadly consequences. Luckily for me, I made a decision to take control of my health and am focused on my…Jan 29, 2020Jan 29, 2020
New Year, Old Reminders2019 is rapidly coming to a close. I am, like most of you, reflecting on the year that has passed and looking toward the new one…Dec 30, 2019Dec 30, 2019
Silence or ViolenceOne of my dearest friends told me recently that I only have two modes when it comes to conflict — silence or violence. More accurately, I…Dec 19, 2019Dec 19, 2019
…And sometimes you have just had enough.I’m 45 years old and I made the biggest career change of my life this year. What the hell was I thinking??? Truth be told, I was feeling…Dec 16, 2019Dec 16, 2019
The World is Sh*t and I’m ScaredI awoke Monday morning, blindly reached for my phone and checked Facebook. Sadly, I find that checking social media has become a part of my…Oct 5, 2017Oct 5, 2017
Sheltering In PlaceI live in Houston, TX. I have lived here for 12 years now. It took about 5 years for the city to really grow on me, but now that it has, it…Aug 28, 2017Aug 28, 2017