Dr. Nikki Knows – Medium

Dr. Nikki Knows

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Pursue Pleasure Relentlessly

It’s the start of a new year. It’s the start of a new year after a series of seemingly increasingly horrible years. We’re entering year…

Jan 10, 2022

Pursue Pleasure Relentlessly

Jan 10, 2022

Heavy Holidays

There is a heaviness in the air this holiday season for me and so many that I know. Grief is palpable. I know several people who are in my…

Dec 24, 2020

Dec 24, 2020

No Easy Path Forward

Whew, chile! We are living through a time! Unprecedented in more ways than one. The world is living through a global pandemic. Yet, the…

Jul 18, 2020

No Easy Path Forward

Jul 18, 2020

This Silver Lining is Brilliant

I’m writing this as we are in the midst of the global coronavirus pandemic. Here in the U.S., there are a number of cities and counties…

Mar 21, 2020

This Silver Lining is Brilliant

Mar 21, 2020

Stress Ain’t Nothin’ To Play With

Chronic stress is real and has deadly consequences. Luckily for me, I made a decision to take control of my health and am focused on my…

Jan 29, 2020

Stress Ain’t Nothin’ To Play With

Jan 29, 2020

New Year, Old Reminders

2019 is rapidly coming to a close. I am, like most of you, reflecting on the year that has passed and looking toward the new one…

Dec 30, 2019

New Year, Old Reminders

Dec 30, 2019

Silence or Violence

One of my dearest friends told me recently that I only have two modes when it comes to conflict — silence or violence. More accurately, I…

Dec 19, 2019

Silence or Violence

Dec 19, 2019

…And sometimes you have just had enough.

I’m 45 years old and I made the biggest career change of my life this year. What the hell was I thinking??? Truth be told, I was feeling…

Dec 16, 2019

…And sometimes you have just had enough.

Dec 16, 2019

The World is Sh*t and I’m Scared

I awoke Monday morning, blindly reached for my phone and checked Facebook. Sadly, I find that checking social media has become a part of my…

Oct 5, 2017

The World is Sh*t and I’m Scared

Oct 5, 2017

Sheltering In Place

I live in Houston, TX. I have lived here for 12 years now. It took about 5 years for the city to really grow on me, but now that it has, it…

Aug 28, 2017

Sheltering In Place

Aug 28, 2017

Dr. Nikki Knows

Dr. Nikki Knows

I’m a licensed psychologist with a diverse set of talents: therapist, DEI consultant and trainer, sexologist, writer, podcaster, public speaker.

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